MENS FOOT CARE – HOW TO LOOK AFTER YOUR FEET

There are some tips that you can use for mens foot care and looking after your feet.

Moisturizer

The first tip is to condition your feet by using a men’s body moisturizer. This is the best way that you are going to be able to keep some of the rough and dry patches on your feet at bay. The lotion is going to need to be applied to the feet after you have showered in order to allow the feet to absorb the moisture. If you already have the dry patches, then you will need to apply it twice a week.

Toes

The second tip is to make sure that you are washing between your toes. Most of the time, men are not going to pay a lot of attention to their feet, even when they are in the shower. Dirt can easily get trapped in between our toes so it is going to make it a breeding ground for a variety of different types of bacteria. In fact, there is a chance that you could get athlete’s foot if you don’t clean in between your toes on a regular basis. It is a good idea to use a liquid cleanser when cleaning your toes.

Shoes

foot pain

image : https://www.myfootdr.com.au

The third tip for mens foot care is to make sure that you are wearing shoes that fit you. A lot of times if your shoes are too tight, then it is going to cause you to have rough skin on your feet. This can also cause you have calluses on your feet with tight shoes. Your feet are going to need some space that they can move around inside of the shoes. It is also important to wear shoes that are appropriate for what you are going to be doing at the time. For example, if you are going hiking, you don’t need to wear tennis shoes.

Nails

mens toenail care

image : http://pulse.ng

The fourth tip is to trim your nails on a regular basis. You need to make sure that you are trimming them straight across the nail and that the nail is not rounded. When your toe nails are rounded, then it can increase the chances of you having ingrown toenails that can be very painful. Then if the toe nails are very long, then there is a chance that they might break off and get infected.

Exfoliate

The fifth tip is to exfoliate your feet at least twice if not three times a week. This means that you need to scrub the feet to help to remove some of the buildup on the feet that can cause bacteria to grow. A body scrub is good for your feet because it is going to deep clean them and your feet are going to feel refreshed.

Sandals

The sixth tip is to wear sandals at the gym or in public showers that are communal. This floor is going to be swarming with bacteria because it is going to be warm and humid. This is one of the main reasons why it is so important to wear sandals in these public places. Therefore, there can be a lot of germs lurking around in these places so you can be putting yourself at risk of athlete’s foot or other conditions that are related to fungi.

Foot Doctor

mens foot care

image : https://www.feetattheclinic.co.uk

The seventh tip is that you need to go to the podiatrist or a dermatologist. This is because they are going to be able to give you advice about certain things that you need to do to make sure that you are going to have healthy feet. You are definitely going to want to do this if you see that you might have an infection like toenails that have turned yellow. Then if you have a history of skin problems, you should see a doctor before you put anything on your feet.

Powder

The last tip for mens foot care is to use a body powder that is made for men. When you use this on your feet, then the powder is going to be able to absorb some of the excess moisture that you might have on your feet when they get sweaty. This means that it is going to help to keep the feet soothe. This is going to be especially true if you are a man that is very athletic. It is known to help relieve and prevent some of the discomfort of a person’s skin on their feet that can be associated with doing a lot of exercise.

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